Natalie Maddy
Signed in as:
filler@godaddy.com
Your story is unique. If you don't see your question here, please reach me at natalie@wildsattvaayurveda.com.
Ayurveda is a holistic system of healing that honors your mind, body, and spirit. It helps uncover where life feels ‘off’ and restores balance through lifestyle, nourishment, and ritual. Each plan is uniquely tailored to your needs, so you can feel aligned, vibrant, and at home in your body again.
Ayurveda doesn’t just soothe symptoms. It seeks to treat the root. This work can help with digestion, energy, hormones, mental clarity, sleep, mood and any other imbalances that make you feel not yourself.
If you’ve felt disconnected, weary of quick fixes, or simply long to feel at home in your body again, Ayurveda can meet you there. This work is less about becoming someone new and more about remembering who you already are.
I specifically do free Ayurvedic workshops for women now, for this purpose! In these workshops, we explore Ayurvedic remedies to clear blockages in mind, body, emotional center and spirit. If you attend this workshop and want more, that's great! If you attend this workshop and think Ayurveda isn't right for you at this time, no worries at all. I'll be here when you are ready!
It's free, live and will also be recorded. So even if you can't make a session, be sure to still sign up so you can get the replay on YOUR own terms!
You can also take my free quiz, under "Discover Your Season" tab. This helps you discover which state of being you're in right now and how to move through this season so you don't become stuck! You'll also receive a gentle workbook to guide you through Ayurvedic rituals in clearing blockages for your mindbody type and current season!
This session is where we go deeper. We’ll explore your health history, daily rhythms, digestion, sleep, stress, and emotional well-being. If we meet in person, I will also take your pulse and tongue reading, traditional Ayurvedic tools that reveal imbalances.
From there, I’ll offer tailored guidance in lifestyle, nourishment, and ritual. You’ll be given a plan that feels supportive, sustainable, and rooted in your own life.
Well, for starters, you'll be saving money by booking the package versus booking three separate appointments! This package is designed for those who KNOW it will take a longer amount of time to restore balance than just one session. This package is for anyone who wants a deeper dive into Ayurvedic healing. It could also be for those that want to fully integrate Ayurveda into their lives.
These sessions are all about YOU! If you want to go more into depth about one particular topic, that's fine. If you'd like to only ask your list of questions during this time, that's also fine. If you're not entirely sure what you want, but you'd still like to be mentored in Ayurveda, I do have an experience already prepared for you.
This is YOUR time, so I want to make sure you get the best out of it.
Yes. Everything shared is held in sacred trust. Your story is yours, and this is a safe, private space where you can open at your own pace.
I will encourage you to share parts of your journey with your primary care doctor or other providers, especially when it supports your safety and whole-body healing. Ayurveda works best in partnership, and I honor the role of your medical team alongside this work.
Yes. My approach is trauma-informed. You are always in control of what you share, and we will move gently, honoring your boundaries and safety every step of the way.
The Initial Root Cause Session is 90 minutes. Any follow-up after that is one hour. How often you come depends on you and on how deeply rooted the imbalance is. Ayurveda honors that every story is unique. For some, gentle shifts create change quickly. For others, especially when an imbalance has been present for months or years, it may take more time and steady support.
Together, we’ll decide what rhythm of care feels most supportive in achieving your goals, whether that’s weekly, monthly, or seasonally.
You don’t have to hold your questions until the next session. I offer gentle support between appointments through my private Slack community, where you can share what’s coming up, ask questions, and feel supported alongside others walking a similar path.
For more personal or detailed matters, you’re always welcome to reach out directly at natalie@wildsattvaayurveda.com, and we’ll decide together if it’s best to address it email or in your next session.
Ayurveda doesn't cover symptoms: it nourishes the root. Some shifts may be felt right away: a lighter digestion, a calmer morning, a deeper breath. Lasting results take time, like a tree that steadies itself over seasons. This is about returning to balance in a way that holds. Together, we create a path that honors your pace, so the results are lasting, aligned with your natural rhythm, and true to you and your desired goals and outcome.
The progress you experience also depends on you and on how fully you engage with the practices, lifestyle adjustments, and recommendations we explore together. The more you honor your plan and integrate it into your life, the more your body, mind, and rhythm respond.
Yes. All sessions can be done via video. This allows you to engage from the comfort and safety of your own space, wherever you are.
That said, I love in-person sessions when possible, because they allow me to take your pulse, one of Ayurveda’s most traditional and insightful tools. Through the pulse, I can feel the subtle qualities of your energy, observe imbalances, and better understand where healing is needed at the root.
Even if we meet virtually, you’ll still receive personalized guidance in lifestyle, nourishment, and ritual. But when we’re in person, the pulse adds a deeper layer of clarity and connection.
Ayurveda is not a replacement for your doctor or therapist. It’s a companion to their care. Conventional medicine often treats symptoms or urgent needs. Therapy offers a vital space for emotional healing. Ayurveda looks at your whole rhythm — body, mind, and spirit — and seeks to treat the root causes of imbalance through lifestyle, nourishment, and ritual.
Yes. In addition to Ayurveda consultations and the women's program I created, I offer wellness toolkits that deepen self-understanding and healing:
I also have a FREE podcast. You can listen any time. At this time, I do them every third Friday, so one a month.
I also have a free blog where you can sift through my inner thoughts, usually relating to Ayurveda, meditation, stress or women's health.
Life shifts. All I ask is 24 hours’ notice when possible so I can offer that time to another woman who may need it.
At Wild Sattva Ayurveda, I offer heart-centered guidance rooted in the ancient wisdom of Ayurveda. As an Ayurvedic Wellness Practitioner, I support your journey toward balance and vitality through personalized education in diet, lifestyle, seasonal routines, and time-tested self-care rituals. My intention is to help you reconnect with your innate intelligence and empower you with the tools to care for your body, mind, and spirit, naturally and sustainably.
Please note: I do not diagnose, treat, or prescribe for medical conditions, nor do I replace the care of licensed medical professionals. My services are designed to complement, not substitute, conventional healthcare. Clients are encouraged to consult their primary healthcare provider for medical concerns or before making significant changes to their health regimen.
I welcome collaboration with licensed healthcare providers as part of a holistic, integrative approach to wellness. All offerings are for educational and supportive purposes only.
Wild Sattva Ayurveda Consulting Disclaimer:
The information provided during consultations, programs, workshops/events or quizzes is for educational purposes only. Ayurveda is a complementary wellness practice and is not intended to replace medical diagnosis or treatment. Clients should consult their physician before making any changes to their health regimen.
Copyright © 2026 Wild Sattva Ayurveda - All Rights Reserved.
I Am.
We use cookies to improve your browsing experience, analyze website traffic, and support our services. By continuing to use this site, you agree to our use of cookies.